Honey: The Liquid Gold Of Paleo Health

Posted by in Ingredients, Superfoods

Whether in your favorite tea, as spread, or in modern fancy baking, honey is an all-time staple we consume on a daily basis. Nutritionists use it as a substitute for sugar, supporting their choice with the lower glycemic index in honey and the antioxidant and antimicrobial properties which are not present in table sugar. Compared to sugar, honey is a natural sweetener and subject to only minimal heating. Sugar is processed by manufacturing; the high heat destroys vitamins and enzymes in the sugar cane, leaving it as “empty calories.” So…read more

Interview with Brand Ambassador Mandy Gill

Posted by in Brand Ambassador, Interviews

We had the pleasure of sitting down to interview our Brand Ambassador, Mandy Gill. Mandy Gill has been quoted as ‘health & fitness TV personality, founder of MGM Fitness, Crossfit competitive athlete, and advocate of everything health related’. After overcoming anorexia in her late teens, she fell in love with Crossfit in 2007 and from this her passion of living life to the fullest with fitness was born. Mandy began competing in 2010 at the Crossfit Sectionals, followed by qualifying at the Crossfit Regionals in 2011, 2012, 2013, 2014, and…read more

Join Us at Greens Organic & Natural Market April 9

Posted by in Retail Locations, Uncategorized

We hope you can join us this Thursday, April 9 from 3 – 6 pm at Green’s Organic & Natural Market in Kitsilano for a tasting of our paleo pyramid treats. Green’s Organic & Natural Market is the destination for the freshest, tastiest organic and natural foods!  Green’s carries a large selection of local and organic and non-GMO products. Stop by any time during Green’s customer appreciation day on Thursday, April 9, 2015 from 3-6pm. We love meeting our customers and talking all things paleo so please stop by and say hello…read more